Why Good Posture Is Important And How WINPOSTURE Product Can Help?

Why Good Posture Is Important And How WINPOSTURE Product Can Help?

Sit straight, and don’t slouch! This is the most common phrase you may hear a lot of time in your life. Sustaining a good posture is a vital part of your health. It ensures your bones are perfectly well-aligned with the rest of your body. A good posture ensures tension in your muscles is properly distributed. Additionally, it keeps your body parts in the right position with minimal stress on them.

 

Your ultimate goal with posture is to have a ‘neutral spine.’ It retains three natural curves: a small hollow at your neck’s base, a small hole at the middle back, and one hollow in the lower back. Getting a neutral spine is essential for keeping your posture accurate. To achieve correct posture while standing, your ears, shoulders, knees, hips, and ankles should align in one straight line. But a big problem people have with achieving this is getting the shoulders to line up where they should be. Most people with bad posture habits have shoulders that round forward, giving a Quasimodo look.

 

But we also understand it’s impossible to keep an eye on maintaining a good posture consistently. So what’s the solution? How can we ensure we’re in the correct posture all the time? There’re various posture correcting devices in the market, but choosing the right technology is crucial.

 

WINPOSTURE— Your Ultimate Solution!

Here comes WINPOSTURE— the best intelligent device in the market you can rely on. This device is helping millions of people correcting posture without making many efforts. This corrector works simple. Just wear the strap and keep the corrector in the right position. Keep your back and head straight, until it vibrates. It works when you bend or hunch your back, it then vibrates and reminds you to lift your chest and keep your back straight.

Are you interested in knowing how it benefits your posture? Let’s find out!

 

  • Prevent Pain:
    Prevent and relieve pain that can come from sitting for hours on end by developing good posture awareness and body focus.
  • Reduce Stress:
    It reminds you of maintaining good posture to eliminate unnecessary strain on your spine. Bring more calm into your daily routine. It’s been proven that how holding your body affects mood. Take a deep breath and become aware of your body will help you improve the stress load of your brain as well.

 

  • Naturally Improves Posture:
    This corrector promotes long term muscle memory. The lumbar support creates proper and natural posture by quickly straightening shoulders and back. It eliminates slouching, hunching while straightening your spine. Yes, you’ll be standing tall, and this will boost your confidence.

 

  • Change Your Appearance:
    Keeping your body in good posture helps you look taller and slimmer. When you slump and slouch, it lets your stomach hang out and look bigger than it actually is.

 

  • Effective & Comfortable:
    WINPOSTURE has a fully adjustable dual strap design, breathable material, and amazingly unique premium lightweight padding to maximize comfort.

 

Everything you need to know about Winposture – The intelligent posture corrector reminder

Everything you need to know about Winposture – The intelligent posture corrector reminder

Awkward postures have the ability to lead you towards problems in your back, which is associated with a lot of pain. It can be considered as the main reason behind the spinal problems that can be found in men. Men who live out there in the world tend to spend more time with their cellphones and laptops, which promote poor posture. These habits are extremely difficult to break. That’s where they would get the need to look for a good posture corrector reminder. That’s where Winposture would come into play.

 

What exactly is Winposture?

Winposture is a posture corrector sensor, which comes along with a dedicated sensor. This sensor has the ability to help people correct their incorrect posture by providing reminders in the form of vibrations. You just need to get Winposture and wear it. As soon as you get the vibration, you should know that you are not following the correct posture. Hence, you can immediately change your posture.

 

How does Winposture work?

Before you purchase Winposture, it is better if you can have a basic understanding about the functionality delivered by it as well. Winposture will be able to monitor your posture at all times. When you are not maintaining correct posture, it will trigger an alarm in the form of a vibration. Hence, you will be encouraged to change the posture.

Inside Winposture, you can find an angle sensor. This angle sensor is responsible for monitoring the changes to your body angle at all times. This tension sensor is connected to the belt. As a result, it can also monitor the changes in tension.You will not have to go through any frustration at the time of wearing Winposture. That’s because it comes along with an adjustable shoulder strap. Therefore, you will even be able to put on Winposture and spend your day without feeling any discomfort. You will fall in love with the functionality delivered by it.

 

How to use Winposture?

You don’t need to put a lot of extra effort to start using Winposture. All you have to do is to wear it for just one hour per day. Then you will be provided with the opportunity to change your posture habits within a period of 21 days.

You can use this posture correct and reduce the binding force along with time. You can eventually force your body to follow the correct posture. Along with that, you will be able to overcome the posture habits and experience long lasting results.

 

Should you really need to buy Winposture posture corrector?

Most of the people still wonder whether they should spend their money to purchase Winposture or not. Here are some good reasons available for you to purchase a Winposture posture corrector. After going through these reasons, you will be tempted to purchase the best back brace for women available out there in the market.

 

  • Good posture can deliver perfect balance to your life

Good posture has the ability to create a tremendous impact on your day to day life. That’s because it promotes good balance. When you are maintaining good balance, you have a very little chance of getting injured. As a result, you will be able to focus on other day to day responsibilities without keeping any doubt in mind. On the other hand, good balance can provide you with the opportunity to engage with a variety of workouts, including yoga. That’s because perfect balance has the ability to distribute your body weight evenly throughout and help you avoid frustration.

  • Good posture can deliver a range of motion

Having good posture will not just contribute towards the balance of your body. It can also provide you with a better range of motion. For example, if you sit at the computer entire day, you will be adapted to that posture along with time. As a result, you will find it as a difficult task to reach behind to get something out. That’s where you need to think about purchasing a back posture corrector.

  • Good posture can improve the circulation of blood

Good posture has the ability to improve your circulation of blood as well. If your spine is properly aligned, your circulatory and respiratory systems will be activated in order to perform at the best. In addition, it can provide a proper flow of air into your body as well. Therefore, you will get the opportunity to experience all the benefits that come along with good circulation.

  • Good posture can keep your spine healthy and strong

Last but not least, you should keep in mind that good posture is in a position to keep your spine healthy and strong. As mentioned earlier, your spine will be subjected to damage if you are not having a good posture. This can create a negative impact on your entire life. Therefore, you will need to take necessary steps in order to keep the spine healthy and strong at all times.

 

As you can see, investing on Winposture posture corrector has the ability to deliver a range of benefits. Therefore, it would be one of the best investments that you can ever do in your life as well.

 

 

How to make good posture a habit?

How to make good posture a habit?

On average, you spend about 13 hours in a sedentary position with minimal movement. For instance, it is sitting at your office desk in a regular 9 to 5 job or spending hours in the library or gluing yourself to screens such as laptops and cellphones. Without a doubt, sitting is a major part of everyone’s daily routine.

 

In the midst of your busy life, you often forget harmful sitting can be to your health – especially, your back and spine. You won’t take this into account until you feel the nagging back pain, which will be a reminder for you.

 

Having poor posture is – without a doubt – a bad habit, which can cause stress onto your spine and this could also potentiallycause or lead to joint instability and breakdown of spinal discs.
When you have back pain, you feel difficulty working. It likewise affects your ability to sleep and exercise. Similarly, when you slouch, you will have an increased spinal pressure, which is about 190mm.

 

1. Counteract Bad Posture

Common postural problems from extended screen time usually include a forward head position along with upper back and rounded shoulders. Pull your chin back and draw the shoulder blades down towards each other – is a great way to start retaining your body. We recommend doing it before start working or on your lunch break. In addition, add posture correction exercises to your routine in order to balance both front and rear muscles. These exercises will help you strengthen your core.

 

2. Ergonomic Office Setup

Do you work at a desk? Well, this could be a problem because sitting continuously can put added stress on your back and spine. So, we recommend you to have office equipment that provides comfort to your body. So much so, it is essential for good posture. For example, at the office, you can position the computer screen at the right height. This will help train your head and neck to sit comfortably at a good angle.

At the same time, it is important to match your mouse and keyboard position with your arm proportions – again, this will prevent you from shortening your pectoral muscles, rotating your shoulders, and/or weakening your upper back.

 

3. Use the Pomodoro Method

The pomodoro method is used to break work time into small periods with micro-breaks. You can use the break to perform an exercise or posture-correcting stretches. Do this in routine and with the passage of time, you would be able to maintain a good posture. Moreover, you can optimize your home or work environment with reminders, applications, and gear to check and correct your posture.
One of the best gears that can help you correct your posture is “Win Posture.” The product uses cutting-edge smart technology and you can use it to correct your bad postures. For instance, Win Posture has high-quality smart sensors with the ability to senseyour bad posture – so, when it detects your bad posture, it will vibrate to remind that you need to change your posture right away.

 

 

 

What is the best posture corrector in 2019?

What is the best posture corrector in 2019?

Advancement in technology has allowed companies to manufacture state-of-the-art health applications and products – this includes posture correctors. A posture corrector should be comfortable and lightweight to wear when your back or spine is in a neutral position. For instance, if you start to round or slouch your shoulders, the product should give gentle correction.

 

Today, you will find hundreds of posture corrector products or devices online. However, not all of them work significantly. So, what is the best posture corrector in 2019? Many people search this phrase or question on the internet. If you are looking for the most advanced and reliable posture corrector, you are in the right place – because, in this article, we will give you a list of best posture correctors.

 

We recommend you to read this article thoroughly in order to get the most out it! Likewise, choose the product that best fit your needs. Read on!

 

1.   Win Posture– Intelligent Posture Corrector Reminder

 

 

The first on our list is “Win Posture.” It is the best and most recommended posture corrector available online. Win Posture is a posture corrector device that uses smart technology and high-quality sensors to detect bad postures. The device vibrates the moment it senses a bad posture.

Win Posture is designed with a wide range of features such as angle sensing, pull induction, comfortable war, vibration reminder application, etc. It comes with a portable USB charger, which means you can use it anywhere without the fear of going out of charge. We recommend this product for people of all ages.

 

2.   Back Brace Posture Corrector

 

The second best on our list is “Back Brace Posture Corrector.” Curb back pain and stop slumping shoulders with the adjustable and supportive “Flex-guard” back brace posture corrector. It is designed specifically for correcting spine alignment. It is likewise a popular option for people suffering from back pain.

 

3.   Evoke Pro Back Posture Corrector

 

This device is a modified designwith high-quality material between the blades of shoulder, which distributes pressure in a better way. It has Velcro straps, which allow the individual to adjust the positioning and tension of the brace. The device is likewise available in different sized frames. Evoke Pro Posture Corrector has breathable and close-fitting fabric that fits across your spine and back.

 

4.   Toros-group Posture Corrector

 

It is one of the most well-known and reputed brands when it comes to posture correction. Toros-group posture corrector is made with 100% cotton liner, 27% latex, and 73% polyester, which means you can wear the product for the whole day. The company claims that you won’t face any issue – but will feel comfortableas well as feel active and straight. You can adjust it to fit your size around the ribs.

Do you have bad posture, a hunched back or rounded shoulders?

Do you have bad posture, a hunched back or rounded shoulders?

Are you an office worker or college student who spends long hours slumped over a desk?

Do you have bad posture, a hunched back or rounded shoulders?

Are you experiencing aching, fatigued muscles or pain in your neck, shoulders and back?

 

If any of the above scenarios sound familiar, the Intelligent Posture Correction Reminder from WINPOSTURE is the solution you need. It’s the smart, wearable way to realign your spine, reconfigure your posture and enjoy pain-free standing and sitting.

 

WINPOSTURE uses smart technology to help correct bad posture. The integrated sensor detects slouching; when you slump, the device vibrates to remind you to sit or stand up straight. With regular posture braces, your body is forced into an uncomfortable position. This discourages you from wearing the brace and as a result, your habits never change. But with the Intelligent Posture Correction Reminder, you’re prompted to actively correct your slouch. It makes it easy for you to develop better posture over time for long-term results.

 

The posture corrector  is easy to put on by yourself. The straps are adjustable and the brace is unisex. Shoulder contour data has been collected from 300 different subjects to determine the perfect strap length for each wearer.

 

That means no discomfort, no forced spinal positions and no more bad habits – just a straight spine, pain-free movement, and the confidence that comes from standing tall.

5 Habits toImprove Your Posture

5 Habits toImprove Your Posture

Most people assume that they have a good body posture, others, on the other hand, do not give much importance to this, but is it really important or is it simply aesthetic?

Winposture ™ Intelligent Trainer will help you create healthy habits to maintain excellent body posture that will benefit your health by avoiding back discomfort, neck pain, cervical tension headache and low back pain. Winposture is ergonomically designed to be comfortable, invisible and lightweight.

How should the body posture be?

Body posture is the way the body stays upright, these are the types of body posture:

Static: In this body posture there is no movement, a clear example is sitting, standing or sleeping.

Dynamics: Refers to the positions adopted during the movement, walking, stooping, holding things, etc.

5 Habits to Achieve a Good Posture

The importance of good posture has been insisted for many years, with practices that are difficult to apply, with these 5 steps below it will be easy to make your new habit a good posture. [1]

  1. Change the way you sit

This simple change generates remarkable results in people who spend most of the day sitting, such as those who work in offices, laboratories or driving.

The back should be straight, the shoulders should be firm (back and down) the feet should rest on the ground firmly. The computer must be at eye level to keep the neck erect.

Winposture ™ Intelligent Trainer will help you keep your back straight and your shoulders firm so you have excellent body posture during work. This way you will learn to create healthy habits that will benefit the health of your back and neck.

  1. Change your position

It is not advisable to cross the legs for a long time since this hinders the blood circulation of the lower limbs. You must change position constantly, walk a few minutes during your workday, no matter the distance, the goal is to stretch the large muscle groups and promote their blood flow.

  1. Seats with good support

The offices must have padded seats of adequate size so that the thighs and hips can be placed completely and properly, the latter must be at the end of the seat, attached to the backrest

The back of the chair should be ergonomically padded with natural curvatures for the spine, this favors good posture.

  1. Keep elbows and arms close to the body

The elbows and arms should be close to the body, it is estimated that at about 90 or 120º, this gives stability and also prevents leaning forward, for this the desk and chair must be at an appropriate height.

  1. Wear appropriate footwear

The feet must rest on the floor, forming an angle of 90º between the chair and the floor, this is not possible if the shoes used are high heels. During work, it is ideal not to use this type of footwear,

What is the importance of good body posture for health?

The body posture is what sustains the entire musculoskeletal system of the body, its main axis is the spine, but the shoulders and extremities play an important role in achieving an adequate balance. [2]

When adopting inappropriate postures, its effects may not be immediate, but they will have consequences, the first will be muscular pain, which can appear abruptly as cramps or more consistently as low back pain and recurrent cervicalgia.

Bad body postures alter the muscle functions of relaxation and contraction because the muscles are in inappropriate positions, for long periods.

Health consequences of poor posture

  • Muscle pain
  • Vertebral disc damage: Herniated discs
  • Knee and foot pain
  • Neck and head pain

Correct your body posture with intelligent technology

Correct your body posture with Winposture ™ Intelligent Trainer. Winposture intelligent technology will help you correct body posture by creating healthy habits that will help you avoid back pain, neck pain, cervical tension headache and muscle injuries.

References

  1. https://www.mayoclinic.org/healthy-lifestyle/adult-health/multimedia/back-pain/sls-20076817?s=3
  2. https://mayoclinichealthsystem.org/hometown-health/speaking-of-health/proper-posture-is-important-for-good-health